Daily Miles or a New Workout?

This was part of an email I received from dailymile.com today. Your friends miss your training 😦 Your last workout … More

Fitgers 5k 2012

Happy Sunday! Have you accomplished everything you hoped with your weekend so far? No worries, I haven’t either! I’ve got … More

I can’t believe it was prior to Thanksgiving when I did my last post. I had every intention of posting … More