Yogatta Try This: Part 1 of 6, My History

After inspiration for a few friends, and the popularity of my “Swim Sessions” allow me to introduce: Yogatta Try This!

I’ll be spending the next 6 Wednesdays sharing my love of yoga, what you should do before class, what classes might be best for you, and any other questions you may have. To start with my yoga history!

2010: Corepower Yoga Edina, started with C1, Sculpt, 1.5 (still my favorite studio to take classes). And also the location where I did the CPY tri!

2011: Essentia Health Duluth Fitness Center: Yoga (freezing cold room, 2 old ladies talking about pie, I only went once).

2012: Lakes Fit Yoga: The holiday challenge of going to 5 classes a week for November and December was so wonderful for me and my body. (click here for my review)

MN Hockey Camp: I followed Joleen a local instructor to her new teaching location and love fitting in a class when I can! (they also offer Surfset!)

2013: Yoga Sculpt Certified through Corepower Yoga. (my review of training) Began teaching at Karmady Yoga and Fitness!

Random: I have taken many other types of classes (restorative, fusion, spin and stretch, etc) but sculpt is still my favorite.

Have you tried yoga? What questions do you have?

*I’m not a doctor, so please check with your doctor before starting any workout regime.

 

17 Comments

  1. That is so cool that you can make a living doing something so awesome, fun, and good for you. I am convinced the world would be a much nicer place if everyone did yoga. Keep it up!

  2. I’m excited for this series! Not only to learn tips and tricks, but also because hopefully it’ll give me a little more motivation to go to class! I really do love yoga, but for whatever reason it just hasn’t been a priority.

  3. I’ve only ever followed along to yoga DVD’s, which I like because I can do it on my own time. But I’ve been thinking about finding a class I can go to so I can get more instruction and learn more. I just to actually make myself do it 🙂

    1. The one nice thing about a class, is you might get some tips that will make the moves make more sense. Sometimes when I do a dvd or online class I have no idea if I’m doing it correctly!

Don't be afraid, leave a comment!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s